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The Room – Schizophrenia

mktogether February 21, 2021 No Comments
I sink into the cushion on the couch. It’s an old couch and the cushion doesn’t go all the way up my back. I feel the contrast between the soft…
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The Terror and Comfort of Living

mktogether November 14, 2020 No Comments
People have differing views on the world. There is a spiritual view, knowing and believing you are connected to and driven by a power bigger than yourself. This can be…
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How to know if you are doing therapy right?

mktogether November 14, 2020 No Comments
I hear this question regularly. It generally occurs along the vein of “am I making enough change?” or “is this happening quick enough?” or “how long should this take?” These…
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Dissociative Identity Disorder: Causes

mktogether September 8, 2020 No Comments
People can develop DID when their coping resources are overwhelmed by distressing events. Before I get into the reasons for this however, I would like to clarify something. As noted…
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Life During and After a Pandemic

mktogether September 8, 2020 No Comments
The word “unprecedented” has been used a lot recently. This word has been specifically used in conjunction with the COVID-19 pandemic and whilst it fits the situation in some aspects,…
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The Loneliness and the Safe Space

mktogether September 8, 2020 No Comments
Sometimes, struggling with mental health is suffocatingly lonely. The thoughts in your head go around and around. They just sit there bothering you, going no where. Sometimes they feel like…
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New Clinicians Available

We'd love to welcome Paula Garcia, Zahra Hamoud & Cynthia (Cindy) Wang.

Our three experienced psychologists Paula, Zahra & Cindy are now welcoming new clients. Expertise includes anxiety, trauma, ADHD, eating disorders, bipolar and more. Our new clinicians can also offer therapy in a second language! Paula offers sessions in Spanish, Zahra in French and Cindy in Mandarin. Book your appointment today!

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