Strengthen your relationship with Couples Therapy – available via Telehealth or in-clinic. Struggling with communication, trust, or intimacy? Our experienced psychologists, Zahra Hamoud and Leilani de Silva, offer professional and confidential couples therapy, helping you reconnect and strengthen your relationship. Choose from secure online sessions from the comfort of your home or face-to-face appointments at our clinic. Flexible appointments available.

Build stronger family connections with Family Therapy. Whether your family is experiencing communication challenges, conflict, life transitions, or relationship difficulties, psychologist Leilani de Silva provides professional and compassionate support to help families better understand one another and work through challenges together.

Personalised, one-on-one sessions tailored to your specific mental health needs. Our therapists provide evidence-based treatment for anxiety, depression, trauma, ADHD, autism, and other conditions. Available in-person at our Charlestown clinic or via Telehealth for clients across Australia.

Our secure and confidential Telehealth services allow you to access therapy from the comfort of your home or another private location. Telehealth is available for individual therapy, group therapy, and assessments, offering flexibility and convenience no matter where you are located in Australia.

For individuals struggling with emotional regulation and distress tolerance, our Dialectical Behaviour Therapy (DBT)-based group therapy provides a structured, skills-based approach to help clients manage intense emotions and improve interpersonal effectiveness.

Our Cognitive Behavioural Therapy (CBT)-based group therapy focuses on helping individuals identify and challenge negative thought patterns that contribute to anxiety, depression, and stress. In a supportive group setting, participants develop practical strategies to improve their emotional well-being and enhance their daily functioning