Having a mental health issue can be a roller coaster experience. There can be highs and lows, positives and negatives, strengths and weaknesses. Let me give you an example. Stephen Fry, the host of QI, actor, comedian, writer, is a Cambridge graduate. He is an extremely intelligent, witty and successful man. He also has Bipolar […]
Sometimes, struggling with mental health is suffocatingly lonely. The thoughts in your head go around and around. They just sit there bothering you, going no where. Sometimes they feel like they take a life of their own and it can create a whole new world. Other times they feel like mud. It feels like you […]
Our three experienced psychologists Paula, Zahra & Cindy are now welcoming new clients. Expertise includes anxiety, trauma, ADHD, eating disorders, bipolar and more. Our new clinicians can also offer therapy in a second language! Paula offers sessions in Spanish, Zahra in French and Cindy in Mandarin. Book your appointment today!