People often think that Psychologists try to change behaviour through rhetorical questions, smoke and mirrors, and mind  reading. I am here to tell you though, that is not at all what they do. What they do is much less exciting but much more powerful. I mean, no one really knows what goes on with Psychologists, […]

Having a mental health issue can be a roller coaster experience. There can be highs and lows, positives and negatives, strengths and weaknesses. Let me give you an example. Stephen Fry, the host of QI, actor, comedian, writer, is a Cambridge graduate. He is an extremely intelligent, witty and successful man. He also has Bipolar […]

Sometimes, struggling with mental health is suffocatingly lonely. The thoughts in your head go around and around. They just sit there bothering you, going no where. Sometimes they feel like they take a life of their own and it can create a whole new world. Other times they feel like mud. It feels like you […]