How to find a therapist PART ONE: Preparing for therapy. Going into therapy can be anxiety-provoking, overwhelming, and scary, so having an idea of what you want to work on, where to go, and who to see can be really helpful to get going as quickly and comfortably as possible. Before you go on, read […]

       Common Questions that DID Clients Ask in Session Clients often ask me certain questions throughout their therapeutic journey. There is not much easy-to-read, reputable information out there, so I will attempt to answer some questions based on my experience with clients, research I have read, and general information I have picked up. […]

Definitions Part: An alternative identity state that an individual develops to manage trauma, typically in childhood. Previously known as “personalities” however this is no longer accurate. System: A system is a collection of parts that exist together within a person. This FAQ will discuss individuals with DID as systems, for the sake of brevity. System […]

Dissociative Identity Disorder is often portrayed in the movies and media as a villainous, dangerous, and unpredictable threat to people and society. The unfortunate fact about this message is that it is drastically inaccurate. Interestingly though, getting a real world view of the disorder is also somewhat difficult (as I would say it is for […]