mktogether, Author at Hunter Psychological

How Therapy Can Help You Build a Stronger Mindset

mktogether March 10, 2025 No Comments

How Therapy Can Help You Build a Stronger Mindset Navigating 2025 in a world where challenges seem to multiply daily, developing a resilient mindset is one of the most valuable…

Understanding Depression: Common Triggers and How Therapy Helps

mktogether February 10, 2025 No Comments

Depression is one of the most common mental health conditions, affecting millions of people worldwide each year, regardless of age, background, or circumstances. While it’s a deeply personal experience, understanding…

Did you know ADF members can receive therapy at no cost?

mktogether September 26, 2024 No Comments

Not many people know that nearly all ex and current Australian Defence Force members can receive an unlimited number of sessions with a psychologist at no cost. Regardless of corp,…

How to find a therapist: Table of Contents and Introduction

mktogether March 21, 2024 No Comments

I’m going to take you on a journey. Not through space and time, but through … the process of finding a therapist! Before we get started, I want to say…

How to find a therapist PART ONE: Preparing for therapy.

mktogether March 21, 2024 No Comments

How to find a therapist PART ONE: Preparing for therapy. Going into therapy can be anxiety-provoking, overwhelming, and scary, so having an idea of what you want to work on,…

Common Questions that DID Clients Ask in Session

mktogether July 5, 2023 No Comments

Common Questions that DID Clients Ask in Session Clients often ask me certain questions throughout their therapeutic journey. There is not much easy-to-read, reputable information out there,…

FAQ’s for Carer’s and Loved One’s of People with Dissociative Identity Disorder

mktogether September 21, 2022 No Comments

Definitions Part: An alternative identity state that an individual develops to manage trauma, typically in childhood. Previously known as “personalities” however this is no longer accurate. System: A system is…

Dissociative Identity Disorder: Theory and Reality

mktogether July 4, 2022 No Comments

Dissociative Identity Disorder is often portrayed in the movies and media as a villainous, dangerous, and unpredictable threat to people and society. The unfortunate fact about this message is that…

Workings of the ADHD Brain

mktogether September 22, 2021 No Comments

Workings of the ADHD Brain ADHD brains have issues with the neurotransmitter norepinephrine, which is linked with dopamine. The best way to explain dopamine is to see it as the…

Depression is The Devil’s Snare of Emotions

mktogether May 26, 2021 No Comments

When you have depression, nothing makes sense anymore. You logically know there are things that are helpful behaviours, but you don’t do them. Why? Because when you do, you feel…

Author: mktogether

How Therapy Can Help You Build a Stronger Mindset

Understanding Depression: Common Triggers and How Therapy Helps

Did you know ADF members can receive therapy at no cost?

How to find a therapist: Table of Contents and Introduction

How to find a therapist PART ONE: Preparing for therapy.

Common Questions that DID Clients Ask in Session

FAQ’s for Carer’s and Loved One’s of People with Dissociative Identity Disorder

Dissociative Identity Disorder: Theory and Reality

Workings of the ADHD Brain

Depression is The Devil’s Snare of Emotions

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Author: mktogether

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